Apple Cider Vinegar is a Take!
- Holly Wichmann
- Nov 5, 2018
- 5 min read

Ever thought of trying a sour and bitter tablespoon of something that cures all the solutions to your problems. There is such a "potion", but it has a little apple flavor to help with the swallow. It is Apple Cider Vinegar we are talking about, right here. Apple Cider Vinegar is proven more than beneficial to the facial exterior, internal intestinal tract, prevention of kidney stones, your heart's health, weight management, and overall condition and being. It is actually a wonder when paired with lemon water and green tea. Here are the sum remedies, that you can use at home when you are even not in the best condition or better yet to prevent any onsets of unwanted ailments, in the first. Apple Cider Vinegar can do many tricks. Let's see what is up this sleeve? First, lets start with skin care.
Apple Cider Vinegar can be used in a very gentle manner, to exfoliate bacteria on the face, and ward off any oncoming acne's. If you are prone to oily skin, or an unhealthy, stressful lifestyle and always experience a "bad day" with your skin's outer wear, apple cider vinegar is known for its many manners in healing these mishaps. Just dilute 50% water, and 50% Apple Cider Vinegar, always, in every case, when applying to the skin, as the solution is quite strong. Then test it on your hand or arm, to see if it has an allergic reaction or unattractive appearance, such as a rash. In rare cases, this solution is known to cause a harmful outcome to the skin, in people with a sensitive exterior. Here are the benefits in skincare from Apple Cider Vinegar: ... Keep in mind to use the 100% natural, organic Apple Cider.
1) Applying Apple Cider Vinegar is proven to prevent the onsets of wrinkles and fades any appearances of it in the process. Diluted Apple Cider V with a cotton-cloth or pad, then slightly dabbed on the face, and rinsed with warm water and PAT dry has a great turn-around on your youth. Patting your skin dry is necessary, rather than wiping it, as it is a more safer and a gentle manner to the surface, preventing the striping of the skin's natural and protective barriers. A regimen of Apple Cider Vinegar twice a day, can allow you to see results within two to three weeks.
2) Want to remove toxins, not just inside, but outside? I think both ways, sounds good. Apple Cider V removes any toxins, you didn't want in the first place, that came from the pollution in the air or your daily activities, such as eating habits, and reveals a healthier, and more glowing, alive skin, when applied both on the face and even internally, when taken by the spoon. You will be left with a more supple, firmer, tighter and far cleaner appearance in acne and unwanted skin tone pigments, lines or colors. You will look far younger in the long term, and the result is a more glowing and flawless exterior.
3) Apple Cider for Age Spots? If you dab some Apple Cider Vinegar directly on a cotton ball (not diluted, in this case) and apply to aging spots on the face, directly, twice a day, for at least six weeks or practiced long-term, you will notice a good amount of difference in your complexion. After applying directly to age spots, wait thirty minutes, and then rinse your face with cool water, patting dry. Apple Cider Vinegar contains alpha hydroxy acids that remove dead skin and results in an overall vibrant, new layer of exterior in a healthy, gentle manner, something you may love getting used to.
4) Along with fighting age spots, Apple Cider Vinegar can also ward off acne and pimples, as mentioned earlier, and this is the most exciting fact about this miracle "juice". Regular use of drugstore commercial acne treatments or facial washes, work great, but something pure and organic, can sometimes be better, because it doesn't harm the skin or have any "after-affects" that may be negative long-term, or even short-term, such as a dry or stripped face. The reason Apple Cider Vinegar is so good for acne, to put it as it is, is because it is a potent anti-bacterial, anti-fungal and antiviral solution all-in-one, reducing the natural forming bacteria from "sneaking up" and, therefore, keeping pimples at a good distance.
5) Apple Cider Vinegar doesn't dry the face too much or make it too oily, either/or, when used. It is actually perfect, to get a great natural, maintained, safe-put exterior: a normal conditioned face! It keeps the natural PH of the skin. So, to sum up, this organic remedy is even beneficial for oily or dry skin! It doesn't strip the skin of it's vital or natural nutrients that are needed to protect the outer layers, and it also wards off the bacteria that creates too much oil on the surface.
What's more? How about benefits to the inside, not just the exterior?
When taking two tablespoons of Apple Vinegar with a cup of warm lemon water or green tea, Apple V does many certain jobs other solutions cannot quite get their hand on. Apple Cider Vinegar, aids in the prevention of clogged vessels and arteries in the heart and good blood flow, overall. It prevents the build up of vein plaques, and creates a smoother pathway for the "body's breathing", so to say. It helps in better function of the heart, therefore, and prevents build up of kidney stones in the same manner. It leaves a more clean digestive tract, helping to break down food in a very well manner after a meal, and even helps prepare the stomach for any upcoming digestions, if taken before eating, because of the balanced acidity. In this being, it can help in weight loss.
This strong, yet somehow gentle, solution, overall, helps break down and absorb nutrients more efficiently, like proteins and fats, leading to a faster metabolism. Because of these "doings" Apple V results in the prevention of many health ailments, and can prevent heart disease and cancer in the long haul. So to sum up, would you try this wonder solution on your face, and especially by the stomach? Taking two tablespoons of Apple Cider V and diluting it in a cup of warm water with calamondin, "calamansi", or a lemon, or even, maybe trying it with some green tea, really goes the mile, and creates an outcome as a wish, long granted.
Writing Sources:
Apple Cider Vinegar Diet: The Truth. HealthLine. <https://www.healthline.com/health/apple-cider-vinegar-diet>. October 19, 2018.
Apple Cider Vinegar. WebMD. <https://www.webmd.com/vitamins/ai/ingredientmono-816/apple-cider-vinegar>. October 19, 2018.
Susan Patterson. 5 Reasons to Wash Your Face (& Skin) with Apple Cider Vinegar. NATURAL living ideas. <https://www.naturallivingideas.com/5-reasons-to-wash-your-face-with-apple-cider-vinegar/>. October 19, 2018.
Image Sources:
Erica Young. "How to Use Apple Cider Vinegar for Skin that is Healthy and Glowing." TasteofHome. Web. <https://www.tasteofhome.com/article/apple-cider-vinegar-for-skin/>. October 22, 2019.
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